200 Hour Yoga Teacher Training Rishikesh

10th - 05th Every Month   |   Recurring Event   $1299

The intensive Yoga Teacher Training at International Yoga Ashram is residential and gives you the opportunity to fully engage yourself in your sadhana and study traditional Yoga in the very land where Yoga originated from. Become a worldwide certified Yoga Alliance 200-hours Yoga Teacher and you will be able to teach globally.

The program in Rishikesh, India concentrate on preparing you as an individual teacher with basic understanding of all aspects of Yoga from the theoretically to practically and is beneficial for all levels. It is not necessary to be very flexible or advanced in your asana practice to complete the course. After your training you will without a doubt notice a transformation and feel a change in your mind and body. When you go back to society you can see yourself as a new one. You have consciously changed yourself by completing a Yoga Teacher Training. The experience will boost your self-confidence and bring you clarity when teaching with compassion. With a strong foundation you will learn the art of being a skilful teacher and you will feel empowered to make Yoga a path of your life. When becoming a teacher of Yoga, it is important to learn qualities of how to assist and correct students with an understanding of the student's process. Learn how to instruct and demonstrate the different styles of Yoga and how to design a practice and class with on point time management and themes like chakras or focus on a specific body part. You will feel a great improvement within a month and pick up vital characteristics of a Yoga teacher.

The 200 hours Teacher Training Course invites you to purify your body through powerful asana practices and your mind through guided meditations. You will experience the training to be healing as you learn breathing techniques in the Pranayama classes. The designed program includes Hatha Yoga, Hatha Vinyasa Flow and Yin Yoga. The asana practice is done early morning and afternoon. Art of Alignment is a topic which we are very passionate about at International Yoga Ashram and will be covered in a class exclusively to learn how asanas can be modified and adjusted securely. Everything that you learn will be profound knowledge for yourself, but you will also learn how to teach others the methods in all subjects covered.

Towards the end of the training there will be a practical exam where every student lead and train their own class. Afterwards feedback will be given to understand how they can grow as a teacher and which parts were on point. There will also be a written exam. It is important that students attend all classes to complete the course and receive a certificate. If you become ill, please inform us so we can help you recover and we will find a way for you to graduate. If all of the above resonates with your heart, our teachers warmly welcome you to become a radiant and inspiring holistic Yoga teacher.